Common Memory Problems And How To Solve Them.

Published by jane on

Common Memory Problems and How to Solve Them.

 

How good is your memory? Lots of people wish they had a better memory than they do, but only a small percentage of people actually try to do anything about it. Fortunately, people have been experimenting with different ways to improve their memory for thousands of years. The passage of time and the study of these past methods have come up with a collection of excellent solutions. In the next few paragraphs you’ll see a discussion of common memory problems and how to solve them. 

 

 Absentmindedness

 This common memory problem is closely tied with the amount of attention you give to the specific details in life. This can happen especially when a person usually heard something in passing but isn’t absorbing the information completely at the time. This is what is seen in people when they say yes and nod when they aren’t paying attention and really listening. The best thing to do is stop and give your full focus to the things happening around you. Take time to use cues to remember tasks. Being aware can be very important and can actually be the difference between life and death in a serious situation.

 

 Blocked Out

 Blocked is simply a term for what happens when you know a piece of information normally, but when trying to recall it from your memory it seems blocked. There isn’t currently a fully understood reason for that, but it’s possibly caused by an abundance of hormones and other chemicals causing some kind of confusion in the brain.

 

 

Misattribution: Times, Place, People

 

This happens when people remember many aspects of a situation, but will forget some of the details and place another memory in place of that lost detail. There are usually lots of different reason why this kind of common memory problem happens, but depending on the situation, it can have serious consequences. If you have the opportunity to compare notes with others in the situation to gain perspective, it’s always a good idea.

 

 Transience: Use It Don’t Lose It

 Transience is the name given to memory that is forgotten soon after it is learned due to lack of relevance. When you first meet someone and they give you their number or tell you something about themselves, it’s likely that you could end up forgetting some part of the information that they told you. A lot of times this has happened because this information is never needed for recall.  If you do become close to that person and you call them on a regular basis then you’re now having to use that kind of information to help you converse easily with them and help build up a good relationship with them. The more you recall a memory, the more likely you will be to remember it. 



Please follow and like us:
error

Subscribe To Our Newsletter

Join our newsletter to receive the latest updates and news on how to get healthy from our blog.

Categories: Health

0 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: