About Us

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I am a fifty something working Mum and Grandmum who is also a Registered Nurse with a keen interest in health matters.

My aim in this blog is to bring you all the latest health news, information, advice and links to the best sites on how to improve and get to know the joy of healthy living.

There will be regular blog posts from both myself and other experts. Please feel free to comment and post questions. We will do our best to find answers to your queries.